
http://www.redbull.com/us/en/stories/1331755400712/blake-griffin-the-crossover-mma
Great stuff! Blake is such a freak athlete.

http://www.redbull.com/us/en/stories/1331755400712/blake-griffin-the-crossover-mma
Great stuff! Blake is such a freak athlete.
This is awesome. Thanks for posting this!
Blake is such an amazing athlete. It's incredible how he can cross train like this and be so agile and quick.
Great video! He also picked one of my fav MMA fighters to workout with...Cowboy Cerrone who fights for a title shot in December. Vid made me smile.
Blake is such a great all-round athlete, did you guys see his other ones?
Nice vids, interesting. Though I wonder just how useful the x training actually was,
small bits looked applicaple to b ball but not too much else. 
Blake has one other one out, three in all so far. The first one was with handball star, Timbo Gonzalez, and it was very good too.
Blake said in his latest tweet that this is the final episode, so just three in all.
I can see all these things having some type of use for Blake. Handball drills have to be helpful for hand eye coordination, and MMA I know could help with multiple things, and sprinting is pretty obvious.
I'm not saying he is going to really use any of these, but there is potential for him to take a few things from them and maybe implement them to his regular training regime.